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Shrimp, Spring Vegetables, and Quinoa Bowl
Shrimp, Spring Vegetables, and Quinoa Bowl
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Kitchen View

Ingredients

  • ⅓ cup fresh lemon juice
  • 2 tablespoons minced shallot
  • 5 tablespoons Dierbergs extra virgin olive oil (divided)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 teaspoons Italian herb seasoning (divided)
  • 1 cup tri-color quinoa, cooked and drained according to package directions
  • 1 pound thin asparagus, ends trimmed
  • 4 cups sliced rainbow carrots
  • 1 pound large (21 to 25 count) shrimp, peeled and deveined
  • 1 bunch radishes, tops removed and thinly sliced

Directions

In 1-cup glass measure, whisk together lemon juice, shallot, 3 tablespoons of the olive oil, Dijon, honey, and ½ teaspoon of the Italian seasoning.

 

Stir 3 tablespoons of the Vinaigrette over cooked quinoa, toss until well mixed. Set remaining Vinaigrette aside.

 

In large pot of boiling water, cook asparagus 5 minutes; using tongs, remove and place on large serving platter. Add carrots to same boiling water; cook 7 minutes; drain and place on platter with asparagus. Drizzle 1 tablespoon of the olive oil over vegetables and sprinkle with remaining ½ teaspoon Italian seasoning.

 

In large skillet, heat remaining tablespoon olive oil over medium-high heat. Add shrimp; cook stirring occasionally until shrimp are pink and opaque throughout, about 5 to 10 minutes.

 

Divide shrimp, vegetables, and quinoa among 6 serving bowls. Drizzle remaining Vinaigrette over tops.

Nutrition Information

Servings: 6
Serving Size: Per Serving

Per Serving
Calories: 330
Cholesterol: 33 mg
Fat: 14 g
Sodium: N/A
Carbohydrates: N/A
Protein: 18 g
Fiber:
Saturated Fat: N/A
Kitchen View

Shrimp, Spring Vegetables, and Quinoa Bowl

Ingredients

  • ⅓ cup fresh lemon juice
  • 2 tablespoons minced shallot
  • 5 tablespoons Dierbergs extra virgin olive oil (divided)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 teaspoons Italian herb seasoning (divided)
  • 1 cup tri-color quinoa, cooked and drained according to package directions
  • 1 pound thin asparagus, ends trimmed
  • 4 cups sliced rainbow carrots
  • 1 pound large (21 to 25 count) shrimp, peeled and deveined
  • 1 bunch radishes, tops removed and thinly sliced

Directions

In 1-cup glass measure, whisk together lemon juice, shallot, 3 tablespoons of the olive oil, Dijon, honey, and ½ teaspoon of the Italian seasoning.

 

Stir 3 tablespoons of the Vinaigrette over cooked quinoa, toss until well mixed. Set remaining Vinaigrette aside.

 

In large pot of boiling water, cook asparagus 5 minutes; using tongs, remove and place on large serving platter. Add carrots to same boiling water; cook 7 minutes; drain and place on platter with asparagus. Drizzle 1 tablespoon of the olive oil over vegetables and sprinkle with remaining ½ teaspoon Italian seasoning.

 

In large skillet, heat remaining tablespoon olive oil over medium-high heat. Add shrimp; cook stirring occasionally until shrimp are pink and opaque throughout, about 5 to 10 minutes.

 

Divide shrimp, vegetables, and quinoa among 6 serving bowls. Drizzle remaining Vinaigrette over tops.

Nutrition Information

Servings: 6
Serving Size: Per Serving

Per Serving
Calories: 330
Cholesterol: 33 mg
Fat: 14 g
Sodium: N/A
Carbohydrates: N/A
Protein: 18 g
Fiber:
Saturated Fat: N/A