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Protein Dill Dip

Protein Dill Dip

Protein Dill Dip shown made from the recipe and served in a bowl with pita chips.
Kitchen View

Ingredients

  • 1 cup Prairie Farms Small Curd Cottage Cheese
  • ½ cup Prairie Farms Sour Cream
  • 3 tbsp Fresh Dill
  • ½ tbsp Dried Parsley
  • 3 cloves Fresh Garlic
  • ½ tsp Dried Minced Onions
  • 1 tsp Fresh Lemon Juice
  • 1 tsp Kosher Salt
  • ½ tsp Freshly Ground Black Pepper

Directions

Add all ingredients to a blender or food processor. Blend until smooth. Add to a bowl, cover, and refrigerate for at least 1 hour to develop flavor.

Serve with pita chips or fresh veggies. Enjoy!

Note: Use Prairie Farms Lactose-Free Cottage Cheese and Sour Cream to make this dip lactose free.

Recipe courtesy of Prairie Farms

Kitchen View

Protein Dill Dip

Ingredients

  • 1 cup Prairie Farms Small Curd Cottage Cheese
  • ½ cup Prairie Farms Sour Cream
  • 3 tbsp Fresh Dill
  • ½ tbsp Dried Parsley
  • 3 cloves Fresh Garlic
  • ½ tsp Dried Minced Onions
  • 1 tsp Fresh Lemon Juice
  • 1 tsp Kosher Salt
  • ½ tsp Freshly Ground Black Pepper

Directions

Add all ingredients to a blender or food processor. Blend until smooth. Add to a bowl, cover, and refrigerate for at least 1 hour to develop flavor.

Serve with pita chips or fresh veggies. Enjoy!

Note: Use Prairie Farms Lactose-Free Cottage Cheese and Sour Cream to make this dip lactose free.

Recipe courtesy of Prairie Farms