Recipes
/Banana Split Shake
Banana Split Shake
Ingredients
- 1 cup well mashed ripe banana, (about 2 medium)
- 2 cups low-fat chocolate milk
- 1 quart (4 cups) Neopolitan ice cream
- Sweetened whipped cream
- 4 maraschino cherries
Directions
Place mashed bananas and chocolate milk in blender container; cover and blend until well combined.
Scoop half of the ice cream into blender container; blend until smooth and frothy.
Scoop remaining ice cream into four chilled 12-ounce glasses.
Pour banana mixture over ice cream.
Top each shake with whipped cream and a maraschino cherry. Serve immediately.
Nutrition Information
Servings:
4
Serving Size:
Per Serving
Calories: 398
Cholesterol: 56
Fat: 15
Sodium: 152
Carbohydrates: 55
Protein: 9
Fiber:
Saturated Fat: 9
Serving Size:
Per Serving
Calories: 398
Cholesterol: 56
Fat: 15
Sodium: 152
Carbohydrates: 55
Protein: 9
Fiber:
Saturated Fat: 9